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Introvert Yogi
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Coaching
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Online course: Yin Yoga for Stress Release
Resources
Mindful Self-Compassion Course
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HSP info
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Introvert Yogi
Home
About
Coaching
Yoga
Retreats
Online course: Yin Yoga for Stress Release
Resources
Mindful Self-Compassion Course
Blog
HSP info
Contact
Home
About
Coaching
Yoga
Retreats
Online course: Yin Yoga for Stress Release
Resources
Mindful Self-Compassion Course
Blog
HSP info
Contact

Gentle 20-minute morning yoga

Drop your email below to access the gentle yoga practice with some spinal movement, energising twists and soothing forward folds to release stress and enjoy a moment of self-care.

By signing up, you’ll be added to my mailing list (you are free to subscribe whenever)

Thank you! Taking you to the yoga class… Enjoy! :)

About Coaching Yoga Contact

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